Family Therapy

Family Therapy

Family therapy is a type of psychotherapy that can help family members improve communication and resolve conflicts.

This article offers more understanding of the process:

https://www.nami.org/Blogs/NAMI-Blog/November-2018/Tips-for-Successful-Family-Therapy

Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you’re done going to therapy sessions.